Featured Guest on The Excellence Cartel

Episode 18: Troubleshooting Female Hormones

Today we invited Vince Pitstick, holistic wellness coach and owner of Nutrition Dynamic on the show to talk about menopause and its effect on hormones progesterone, estrogen, testosterone, along with the thyroid.

Vince leads off with what he has seen work and not work with pre, peri, and menopausal women in both competitive and general population categories.

While this episode wasn't enough time to truly cover these complex topics, we hope it at least opens your mind to exploring your hormones and becoming an advocate for your own health.

Featured Guest on The Hot Momz



Featured Guest on Fit Mompreneur

It was a pleasure to have the opportunity to podcast with Em Hass on her Podcast Fit Mompreneur


From Em Haas: In this episode, hormone expert & owner of Nutrition Dynamic, Vince Pitstick dives deep into how being a boss babe, always being on & never taking time for yourself can damage your hormones. We also dive deep into how he was able to get my cycle back & hormones rebalanced after 19 months.




Featured Guest on Transform Your Life

 It was a wonderful opportunity to have our very own Vince Pitstick be a guest on Transform Your Life.


From Angela Hauck: Vince Pitstick has been in the health and wellness field for over 15 years. Beginning in personal training, competition dieting, and nutrition programs in Chicago. He began a functional medicine journey ten years ago working under various Functional Medicine physicians learning how to take nutrition and lifestyle change and use it as a treatment for disease. Working as a Functional Medicine Consultant for Metagenics INC., he help hundreds of Physicians in Ohio, Kentucky, and Indiana bring natural based programs to their office with the latest in natural technology and coaching to help their patients. In an endeavor to create a place where client centered care was the priority of the care center he opened Nutrition Dynamic in 2012. Vince and his team of coaches now cover everything from top of the line sports performance programing to disease management programs across the U.S.
In today's episode: What is a Ovarian Adrenal Thyroid Axis Imbalance?
- The relationship between stress, thyroid and hormones
- Signs and symptoms of a hormone imbalance
- The do's + dont's of optimizing the OAT axis
- Which herbs and supplements can help support the OAT axis
- How the MIRENA IUD can alter your hormones
- How contest prep affects your ability to have children
- The negative side effects of contest prep on your hormones
- Which bloodwork and tests should you have done to find out what's going on with your hormones

Featured Guest on Evolutionary Radio

Nutrition Dynamic was thrilled to have the opportunity to have Vince Pitstick be a guest on Evolutionary Radio with Trevor Kouritzin and Steve Smi. Vince had the opportunity to discuss everything from What is Functional Medicine; Hormones; Stress and much more. Be Sure to subscribe to our friends at Evolutionary Radio.


Featured Guest on EMBody Radio

It was wonderful to be asked back on EMBody Radio to have yet another wonderful talk with Emily Duncan.



It was wonderful to have an opportunity to be interviewed by the wonderful Emily Duncan on her podcast EMBody Radio.

From Emily Duncan: I know I've done my own episode on post-contest dieting, but today I brought in Vince Pitstick, owner/founder of Nutrition Dynamic, nutritional therapist, health coach, and FirstLine therapist, who is also the current mastermind behind restoring my hormonal and metabolic health after competing hard and heavy for over three years. He gets into some of the nitty gritty behind WHY post contest dieting strategies are so important, why they're often overlooked, some specifics you should be looking for as far as symptoms and bloodwork values, and so much more. I can't wait for you guys to hear this episode!