Omega-3 Index Complete Test

GENERAL

Many studies have shown that people with higher (vs. lower) omega-3 index levels are at decreased risk for a variety of diseases. These include heart disease, stroke, dementia, and depression to name a few. These people even live longer than those with lower levels. Raising your omega-3 index and keeping it up should help reduce your risk these conditions. Omega-3 fatty acids are found primarily in fish, especially “oily” fish such as those near the top in the accompanying table. The two most important omega-3 fatty acids are EPA and DHA. It should be noted that omega-3 fatty acids from flaxseed oil (alpha-linolenic acid, or ALA) will have little to no effect on your Omega-3 Index. Therefore, ALA is not an effective substitute for EPA and DHA. To make sure your Omega-3 Index remains in the target range you should re-check it every six months.

FATTY ACID BENEFITS (EPA, DHA, GLA)

• Lowers LDL and increases HDL cholesterol; decreases blood clotting time

• Anti-arrhythmic, anti-inflammatory effect that benefits heart tissue

• Structural in brain and retinal tissue; improves learning and memory

• Critical in fetal and infant development

• Improves hyperactivity in children and depression in adults

• Treatment for autoimmune disorders, kidney disease, PMS, RA, MS

• Improves skin integrity

INCLUDED IN THE TEST REPORT

• Full 24 Fatty Acid Profile

• Omega-3 Index

• Trans Fat Index

• Omega-6/Omega-3 ratio

• AA/EPA ratio

These labs are for nutrition analysis only. They are not intended to diagnose, treat, cure, or prevent disease. They are not intended to replace the advice of a physician. Always consult your physician on any matters regarding your health and before nutritional changes.