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Amenorrhea, Anxiety, Chronic Migraines, Chronic Pain, Depression, Healing, Health, Health Tips, Lifestyle, Mindset, Positivity, Process, Self Appreciation, Self Care, Self Love, Stress, Wellness, Women, Women's Health -

Did you know that over-exposure to stress accounts for 90 PERCENT of all primary care visits in the U.S? And almost ALL illness is stress related?!

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Anxiety, Depression, Fatigue, Gratitude, Healing, Health, Health Tips, Healthy Lifestyle Changes, Lifestyle, Mental Health, Mindset, Motivation, OCD, Positivity, Self Appreciation, Self Care, Self Love, Self Worth, Stress, Wellness, Women, Women's Health -

The diagnosis of depression has now grown to 17 million people in the US - which is about 7%. Yet it affects young adults the most at 13%. (National Institute of Mental Health).

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