Please trainers… let your clients watch this. This breaks down why food is key. And what is most important in a nutrition plan.
No more not eating and doing cardio. No more 500 calorie diets. NO MORE REBOUND! #letsgo
Please trainers… let your clients watch this. This breaks down why food is key. And what is most important in a nutrition plan.
No more not eating and doing cardio. No more 500 calorie diets. NO MORE REBOUND! #letsgo
For many of you reading this, this will be the missing link you've been looking for....It affects millions across the US.Many diagnoses have been given, but they only describe the symptoms of the actual underlying condition.It's...
by Lauren Rundquist, Functional Health Coach, CYT Are you confused by all the supplement information out there? It seems like there is a new “magic” pill or powder on the market every day, and it can be confusing to know which...
by Kristen Smith, DPT Have you ever had a neighbor with a really ugly looking yard? 👀 Weeds are growing everywhere. The grass hasn’t been mowed in weeks/months. The grass is dead from not being watered. The mulch needs to be...
For many of you reading this, this will be the missing link you've been looking for....It affects millions across the US.Many diagnoses have been given, but they only describe the symptoms of the actual underlying condition.It's...
by Lauren Rundquist, Functional Health Coach, CYT Are you confused by all the supplement information out there? It seems like there is a new “magic” pill or powder on the market every day, and it can be confusing to know which...
by Kristen Smith, DPT Have you ever had a neighbor with a really ugly looking yard? 👀 Weeds are growing everywhere. The grass hasn’t been mowed in weeks/months. The grass is dead from not being watered. The mulch needs to be...
by Danielle DeGroot, MS, CYT, Master Reiki Practitioner Before we discuss the why, let’s discuss the what. What is Reiki? Simply put, Reiki is energy healing through the hands. It was created by Dr. Mikao Usui and has been...