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Competition, Prep, SIBO -

What happens when you combine high stress hormone, constant over training, high or low amounts of fake sugars, chronic dieting or a caloric deficit for long periods of time with binging or no post comp refeed.  Add pain reliever use and antibiotics from time to time and you’ve got the perfect environment for SIBO or a phenomena they call “commensal bacterial overgrowth.” @hailsyeaa probably goes harder then any bikini competitor I’ve seen.  Her goal driven mentality is her best asset and her worst enemy.  Training 2 a days and or lots of cardio for years at a time.  This cortisol...

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