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HYpothyroid, MTHFR, PCOS -

The number of young women diagnosed with this terrible disease grows every year.  Many are given very little information about the condition.  Very little guidelines on how to live healthy with the condition.   Most are told to go on birth control and don’t eat sugar but that’s so basic and not the best option for most.   If you catch pcos early enough usually staying off birth control is a good option.  Most pcos is driven my androsterone and not testosterone.   Androgens rose due to stress (emotional,physical, or functional) so when you over diet and over train you...

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