Gut RSS

Acne, Gut, Rash, Stress -

Do you have “rash like” acne flairs?  I’ll give you a hint. •spoiler alert• this isn’t going away with a harsh cleanser in a week.  @machinegunshellly is a former fitness competitor who got a double ear and sinus infection. A few rounds of antibiotics and her usual great skin was gone over night.  Antibiotics can kill of your good bacteria. This same bacteria lives on your face as well as in your gut.  In particular lactobacillus “acid”dophilus. As the skin is acidic and these are acid loving bacteria or lower ph thriving bacteria.  So what you do to your gut...

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