Adrenal Fatigue, Gut Issues, Metabolic Resistance, & More
Client @marcinevin not only overcame adrenal fatigue, gut issues, and metabolic resistance. She defeated that and then decided to challenge herself and become the leanest she’s ever been. To build the body you want. Often times the first step is stripping down what we will call the “baby fat,”. The second phase of this journey is a slow build and create great lines and structure. You have much more control over how you build than how you cut. Controlled iso workouts emphasizing the areas of development along with nutrient timing, carbohydrate/glucose partitioning, and, natural sex hormone optimization for the best muscle development while mitigating fat gains.
The key here is in the lifestyle. The body comparisons photos can’t quantify the emotional and lifestyle changes she made to get here. She simplified her life. Worked diligently on stress mgmt, and stayed focus on the task. Most people fail because they divide themselves with so many other “to do’s” they spread themselves to thin and never achieve the original goal they made for themselves. Congrats to Marci. Showing us all how it’s done. #createimpact