by ND Coaches | Dec 11, 2021
by Kristen Smith, DPT  Did you know that you can have high blood sugars even if you aren’t a diabetic?  Yep, it’s true! Most people assume that only diabetics have blood sugar issues, but that’s just not the case.  A lot of people don’t check their blood sugars,...
by ND Coaches | Nov 25, 2019
Did you know that people who over stress, over train or use fasting or caloric restriction irresponsibility can have the same insulin and glucose imbalances as someone who is inactive and overeats junk food? It’s true. The sugary foods we turn to during stressful...