by ND Coaches | Jul 26, 2021
by Stephanie Wagner, RDN Was it Hippocrates who said all disease begins in the gut? Whoever it was, I think they were right. A strong and healthy digestive system is the foundation to overall health. But how do you know if your gut is healthy and strong? It’s not a...
by ND Coaches | Apr 19, 2021
by Stephanie Wagner, RDNYou’ve been diagnosed (or self-diagnosed) with IBS, IBD, SIBO, or some other digestive disease acronym. I’m sure you’d do almost anything to make it better. I get it. The gas, bloating, indigestion, diarrhea, and/or constipation can be...
by ND Coaches | Aug 21, 2020
Rebecca was your typical young lady with her whole life ahead of her. She had the typical stress she thought everyone did – worked hard, worried about the future, and was training and restricting calories to keep her weight down. Then one day, that all changed....
by ND Coaches | Jan 15, 2020
 SHA – Secondary Hypothalamic Amenorrhea is an extremely common condition in women between the ages of 24-35. Over 7% (almost 1 in 10) will experience at least a 6 month loss of their cycle. Over 35, at least 4% will lose their cycle at some point. Reasons why...
by ND Coaches | Aug 7, 2019
It’s been a long journey with a happy ending. Bri gets to slip into a wedding dress in just a few days, free of her old life filled with symptoms that could fill out an entire page! She came to us in the middle of a prep for a show when her metabolism had stopped...
