by ND Coaches | Aug 7, 2019
Braunson Bates NPC West Virginia Championships! Believe it or not this is his first show. He’s been prepping with us for weeks now, and we’ve been doing some carb-loading attempts with him to get him stage-ready. He said he’s so excited to show his...
by ND Coaches | Aug 7, 2019
Could you imagine what happens when you combine: high stress hormone, constant over training, high amounts of fake sugars, chronic dieting / a caloric deficit for long periods of time, with binging or no post comp refeed? Add some pain relievers and antibiotics, and...
by ND Coaches | Aug 7, 2019
It’s been a long journey with a happy ending. Bri gets to slip into a wedding dress in just a few days, free of her old life filled with symptoms that could fill out an entire page! She came to us in the middle of a prep for a show when her metabolism had stopped...
