by ND Coaches | Aug 21, 2020
Rebecca was your typical young lady with her whole life ahead of her. She had the typical stress she thought everyone did – worked hard, worried about the future, and was training and restricting calories to keep her weight down. Then one day, that all changed....
by ND Coaches | Aug 9, 2019
Amazing things can happen when you combine integrative functional health coaching and nutrition programming. To say the least: Molly is SLAYING her program. She’s been consistent, positive, and determined to get off the hamster wheel of feeling sick! She came...
by ND Coaches | Aug 7, 2019
Braunson Bates NPC West Virginia Championships! Believe it or not this is his first show. He’s been prepping with us for weeks now, and we’ve been doing some carb-loading attempts with him to get him stage-ready. He said he’s so excited to show his...
by ND Coaches | Aug 7, 2019
Could you imagine what happens when you combine: high stress hormone, constant over training, high amounts of fake sugars, chronic dieting / a caloric deficit for long periods of time, with binging or no post comp refeed? Add some pain relievers and antibiotics, and...
by ND Coaches | Aug 7, 2019
We’re one month into fighting chronic diarrhea, fatigue, bloating, and pain stemming from post C. DIFF, IBS-D. It’s not an easy journey, but it truly is worth it. Madisen has been such a champion in fully trusting the process. After healing her high...
