by ND Coaches | Sep 13, 2021
by Lauren Rundquist, FHC, CYT I was introduced to this amazing healing modality a few years back during a hypnotherapy session that absolutely changed my life, and now I teach this “secret weapon” to all of my health coaching clients. That secret is EFT, which stands...
by ND Coaches | Aug 16, 2021
COVID-19 really shook our world upside down, huh? This past year + between being in lockdown, a civil rights movement, individuals losing their jobs, financial hardship, relationship hardship, etc., has really wreaked havoc on our lives and has certainly caused a lot...
by ND Coaches | Aug 9, 2021
by Lauren Rundquist, Functional Health Practitioner When I started getting panic attacks over a decade ago, I immediately was prescribed an anti-anxiety med alongside an antidepressant. My doctor told me that these episodes of intense fear were “normal” for a young,...
by ND Coaches | May 28, 2021
by Kristen Smith, DPT Did you know that over-exposure to stress accounts for 90 PERCENT of all primary care visits in the U.S? And almost ALL illness is stress related?! Whether it be caused by stress, aggravated by stress, or causes stress… Too often we might...
by ND Coaches | Sep 16, 2019
The aggressive rise of this condition in society is debated widely in the medical and scientific community. The diagnosis of depression has now grown to 17 million people in the US – which is about 7%. Yet it affects young adults the most at 13%. (National...
