Sheila and her amazing transformation overcoming PCOS!
Sheila has been one of my most fun clients to work with. Her transformation meant more than changing your nutrition and taking some supplements.
Most people try to cut foods and diet even harder. They may lose in the short (usually not), but all you’re doing is making your rebound 5 times worse. Unless you’ve been trained to work with PCOS and keep up to date labs, hire a specialist. If you diet and over train with PCOS, you raise androgens, which increases blood sugars, and progresses the disease.
Sheila was one of those clients where the conventional dieting worked, but is what made her metabolism crash over time while progressing the condition and negatively changing her body quickly. One day she woke up and her body began to look unrecognizable and was behaving it ways it hadn’t before. We had to work our 3-step Dynamic Metabolic Repair program, which meant Sheila had to eat more then she wanted, reduce her training, and then wait.
No one likes to wait.
Thank you Sheila for trusting us! We are so happy you feel better and have overcome such a complicated health issue. You have been a true PCOS Warrior!